Relationships can propel us to anger and self-doubt, to heartbreak and loss. But in my own life and in the lives of my clients, relationships are often our best guides, showing us where we can stretch and soften. 

 

I help couples and individuals tune into what their relationships are trying to show them and provide practical skills and insight for loving better. 

 

I also offer what I call spiritual inquiry work, which is individual therapy for anyone who would like spirituality to be part of their healing. Through the lens of Internal Family Systems and Transpersonal Psychology, I support clients in deepening their relationship to themselves and the Sacred. ​