Relationships can propel us to anger and self-doubt, to heartbreak and loss. But in my own life and in the lives of my clients, relationships are often our best guides, showing us where we can stretch and soften. 

 

I help clients tune into what their relationships are trying to show them and provide practical skills and insight for loving — themselves and others — better. 

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I work with couples who want to heal or expand their partnership. And I co-lead the Couples Craft Workshop for cracking the code to conflict and enjoying deeper connection.

 

I also offer individual support for clients who want to enjoy new self-compassion and access to their inner wisdom using the Internal Family Systems model of therapy.